Your Instructors

Bill Morgan (Owner)

Since 1994, Bill Morgan has worked with thousands of southern Alberta clients from beginners wanting to lose weight, to expecting and new moms, to athletes needing sports-specific training to improve their fitness levels for personal sports such as golf, skiing, hockey, and cycling.

Bill develops custom training programs focused on attaining maximum health and fitness for people of all ages. After working with clients as a personal trainer at the top  fitness facilities in Lethbridge, Bill opened Fitness Solutions in  2008 as a private training facility where individuals can receive one on one support, motivation and nutritional guidance to reach their goals.

Bill’s credentials include:

  • ACE Certified Personal Trainer since 1994
  • Master Practical Trainer 1997
  • Nutrition Specialist 2000
  • Golf Conditioning Specialist 2004
  • Longevity Wellness Specialist 2006 
  • ACE Fitness Symposium San Diego, CA 2010 and 2011
  • Anatomy LIVE: the Fascia Experience – analyzed and dissected cadavers; corrective and functional exercise workshop. Phoenix, AZ 2013
  • Anatomy LIVE: the Fascia Experience – analyzed and dissected cadavers; mobility and functional movement workshop. Tempe, AZ 2016
  • Essential Hang Yoga Wall Training certificate. Phoenix, AZ 2016
  • Understanding Hormones Continuing Education Online Course 98% Final Grade March, 2017
  • First Aid level C, AED & CPR

NOTE: If you are new to Fitness Solutions, please make sure you schedule your New Client Consultation with Bill. You can do so by clicking the button below.

Chrissy Laurie

Chrissy started her yoga journey Phoenix Arizona in 2003 when she worked at At One Yoga. She practiced many different styles of yoga including hatha, power yoga, kundalini, bikram , and Yin. In 2015 she decided to follow her passion and sign up for her 200hr teacher training with Yoga Alliance in Fernie BC at Essential Yoga. She completed her training in August of the same year. In April 2016 after taking some more classes to work on her own practice she took a Iyengar wall training in Phoenix Arizona. After feeling the benefits of this practice she decided to bring it to Lethbridge Alberta.

At the Yoga Hangout we use straps, slings, bolsters, blocks and a bit of trust to deepen your poses and explore new ways of doing familiar asanas. At the end of April 2017 Chrissy wanted more knowledge so she followed her passion to Edmonton to take a Yin Yoga intensive. Learning about movement, anatomy and the energy pathways in the body. Chrissy’s passion for health and wellness is felt by her students. Remember you are only as old as your spine.

Chrissy’s credentials include:

  • 200 hr Yoga Alliance certification
  • 20hr Wall Training certification
  • 30 hr Yin Yoga certification

 

Duncan Smith

Duncan is a recent graduate of the Lethbridge College Exercise Science Program. He skied and played volleyball all throughout high school before finding a passion for weight lifting.  He continues to enjoy skiing and volleyball in winter, hiking in summer, and has recently started powerlifting.  Duncan plans to specialize in corrective exercise, which involves improvements in posture and human bio-mechanics, for pain free movement and improved athletic performance.  He is looking forward to working with new clients and gaining new experiences. His goal is to promote continual learning and positive lifestyle changes to enhancing the well-being of his clients on their journey to a healthier life.

Duncan’s credentials include: 

  • Exercise Science 2 year diploma program, Lethbridge College
  • CSEP
  • First Aid level C, AED & CPR

Ty Penner

Ty Penner is an Exercise Science graduate from Lethbridge College. He has been active throughout his life, playing basketball in high school, and also enjoys many outdoor activities including snowboarding, wake-boarding, mountain biking, and hiking. Ty has a desire to help others improve their health and wellness, and experience the many benefits that exercise can bring. Ty believes that exercise is one of the best medicines for improving both physical and mental health, and that it is never too late to start. Whatever your goals may be, Ty aims to help you in your journey to achieve them.

Ty’s credentials include:

  • Exercise Science Diploma – Lethbridge College
  • CSEP-CPT
  • AFLCA – Resistance Training Specialization
  • First Aid level C, AED & CPR